Is Open Nature Flour Baking Gluten Free - 22 Oz Vegetarian?
Description
Neutral, mildly nutty flavor and a fine, slightly granular texture produce tender cakes, cookies, muffins and quick breads; often used as a direct substitute in home baking. Reviewers commonly note consistent results and good moisture, though some report a slightly denser crumb or need for recipe adjustments for optimal rise.
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Description
Neutral, mildly nutty flavor and a fine, slightly granular texture produce tender cakes, cookies, muffins and quick breads; often used as a direct substitute in home baking. Reviewers commonly note consistent results and good moisture, though some report a slightly denser crumb or need for recipe adjustments for optimal rise.
Ingredients
white rice flour, brown rice flour, potato starch, tapioca flour, xanthan gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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