Is Open Nature Gluten Free Broccoli Crust Pizza Chicken & Kale Vegetarian?

Ingredients

Crust (broccoli, Rice Flour, Shredded Cheddar Cheese ((pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annato (coloring)), Cellulose (to Prevent Caking)), Water, Egg Whites, Rice Starch, Flax Meal, Contains Less Than 2% Of Black Pepper, Cane Sugar, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Garlic Powder, Moringa Powder, Salt, Yeast), Creme Fraiche Sauce (water, Seasoning (sour Cream Powder (cultured Cream, Nonfat Milk), Corn Starch, Buttermilk Powder, Non Fat Dry Milk, Salt, Natural Flavor, Lactic Acid, Xanthan Gum)), Low-moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Natural* Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt), Kale, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan, Asiago And Romano Cheeses (pasteurized Part-skim Cow's Milk), Cheese Cultures, Salt, Enzymes). *no Artificial Ingredients-minimally Processed. Contains: Milk, Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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