Is Open Nature Gluten Free Broccoli Crust Pizza Chicken & Kale Gluten Free?

Ingredients

Crust (broccoli, Rice Flour, Shredded Cheddar Cheese ((pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annato (coloring)), Cellulose (to Prevent Caking)), Water, Egg Whites, Rice Starch, Flax Meal, Contains Less Than 2% Of Black Pepper, Cane Sugar, Cultured Brown Rice, Brown Rice, Citric Acid, Lactic Acid, Garlic Powder, Moringa Powder, Salt, Yeast), Creme Fraiche Sauce (water, Seasoning (sour Cream Powder (cultured Cream, Nonfat Milk), Corn Starch, Buttermilk Powder, Non Fat Dry Milk, Salt, Natural Flavor, Lactic Acid, Xanthan Gum)), Low-moisture Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Seasoned Natural* Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Sea Salt), Kale, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan, Asiago And Romano Cheeses (pasteurized Part-skim Cow's Milk), Cheese Cultures, Salt, Enzymes). *no Artificial Ingredients-minimally Processed. Contains: Milk, Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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