Is Open Nature Icelandic Yogurt Lowfat Blueberry - 5.3 Oz Vegetarian?
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Why it's a maybe for vegetarian
- calcium chloride
- natural flavor
calcium chloride
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Cultured Pasteurized Milk and Skim Milk, Blueberry Flavored Base (Water, Sugar, Blueberries, Pectin, Locust Bean Gum, Natural Flavor, Citric Acid, Calcium Chloride).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Open Nature Icelandic Yogurt Lowfat Blueberry - 5.3 Oz is available at 4 retailers
About this product
Yogurt · Liquid