Is Open Nature Italian Style Dressing, Italian Style Low FODMAP?

Ingredients

WATER, CANOLA OIL, SUGAR, DISTILLED VINEGAR, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, DRIED RED BELL PEPPER, ROWANBERRY EXTRACT (CONTAINS TAPIOCA FLOUR), XANTHAN GUM, GARLIC POWDER, SPICES, PAPRIKA (FOR COLOR), CITRIC ACID, MALTODEXTRIN, SPINACH EXTRACT, CAYENNE PEPPER POWDER, CONCENTRATED LEMON JUICE, ROSEMARY EXTRACT, PAPRIKA EXTRACT (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle