Is open nature peanut butter chocolate chip Low FODMAP?
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Ingredients
17g 22% 50g 64% t 11g 55% 34g 170% d 25 per serving per container autrition sncts % dv* % dv* total fat saturated fat 11g 55% 34g 170% pr container serving size cup (114g) caluries trans fat 0g the og omg 0% omg 0% cholesterol 160mg 7% 480mg 21% prote sodium vitamin d omcg 0% omcg 0% on 270-820 calcium 90mg 8% 270mg 20% | pote ing per container *the % daily value (dv) tells you how much a nutrient in a serving of fo d opents: coconut blend (water, coconut cream), tapioca syrup, cane sugar matal l sugar, salt), cočonut oil, dark chocolate chips (sugar, coconut ol mural vanilla extract), dextrose. contains less than 2% pea protein, guar um soy, peanuts and tree nuts (coconut). otan milk, egg, wheat, tree nuts (almond, elmielinut, pecan, pistachio, walnut). jed by lucerne foods, inc. pleasanton, ca 94566-0009 verifie nongmopp tm ut&satisfaction e smartlabel guaranteed scan here for more food information our money back
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.