Is Open Nature Sandwich Bar Peanut Butter Strawberry - 6-1.23 Oz Gluten Free?
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Ingredients
strawberry filling (organic cane sugar, strawberries, apple powder, fruit juice concentrate (pineapple, peach, apple, pear), tapioca starch, glycerin, natural flavor, citric acid, pectin, locust bean gum, red cabbage extract and annatto for color), gluten-free rolled oats, peanut butter, gluten-free oat flour, invert cane syrup, brown rice syrup, canola oil, rice flour, glycerin, peanut flour, tapioca starch, natural flavor, sea salt, baking soda
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.