Is Open Nature Sandwich Bar Peanut Butter Strawberry - 6-1.23 Oz Dairy Free?
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Ingredients
strawberry filling (organic cane sugar, strawberries, apple powder, fruit juice concentrate (pineapple, peach, apple, pear), tapioca starch, glycerin, natural flavor, citric acid, pectin, locust bean gum, red cabbage extract and annatto for color), gluten-free rolled oats, peanut butter, gluten-free oat flour, invert cane syrup, brown rice syrup, canola oil, rice flour, glycerin, peanut flour, tapioca starch, natural flavor, sea salt, baking soda
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.