Is Open Nature Smooth & Creamy Mango Gluten Free?
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Ingredients
Coconut blend (water, coconut cream), cane sugar, mangoes, modified tapioca starch, corn starch, natural flavors, fruits and vegetable juice (for color), locust bean gum, lemon juice concentrate, salt, live and active cultures. Contains: tree nuts (coconut). May contain: tree nuts (almond).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.