Is Open Nature Sorbet, Strawberry Low FODMAP?
Description
Bright strawberry flavor offers a fruit-forward, slightly tangy profile; texture is smooth but can be icy depending on serving. Often served as a refreshing dessert or palate cleanser, blended into smoothies, or paired with pastries and sparkling wine. Reviewers praise fruitiness and refreshment, noting occasional variability in sweetness and iciness.
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Description
Bright strawberry flavor offers a fruit-forward, slightly tangy profile; texture is smooth but can be icy depending on serving. Often served as a refreshing dessert or palate cleanser, blended into smoothies, or paired with pastries and sparkling wine. Reviewers praise fruitiness and refreshment, noting occasional variability in sweetness and iciness.
Ingredients
Strawberry Sorbet Base (strawberry Puree, Sugar, Water, Lemon Juice Concentrate, Natural Flavor, Color (black Carrot Juice Concentrate)), Sugar, Guar Gum, Locust Bean Gum. May Contain: Milk, Eggs, Soy, Wheat, Peanuts, Tree Nuts (almond, Cashew, Coconut, Hazelnut, Pecan, Pistachio, Walnut).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.