Is Optavia Caramel Delight Crisp Bar Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy protein isolate
soy lecithin
soy nuggets

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soy Nuggets (soy Protein Isolate, Rice Starch), Polydextrose, Inulin, Maltitol Syrup, Glycerine, Brown Rice Syrup, Ground Peanuts, Nonfat Milk, Natural Flavor, Butter, Peanut Flour, Sugar, Water, Milk Protein Isolate, Soy Protein Isolate, Sunflower Oil, Soy Lecithin, Palm Kernel Oil, Hydrogenated Palm Oil, Salt, Cocoa, Steviol Glycosides, Carrageenan, Bacillus Coagulans Gbi-30 6086, Mono And Diglycerides, Mixed Tocopherols. Contains: Milk, Peanuts And Soy. Contains Bioengineered Food Ingredients.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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