Is Optavia Chocolate Mint Cookies Crisp Bar Alpha-Gal?
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Ingredients
Soy Protein Isolate, Sugar, Polydextrose, Soluble Corn Fiber, Cocoa (processed with alkali), Brown Rice Syrup, Palm Kernel Oil, Glycerine, Allulose, Chocolate Liquor, Milk Protein Isolate, Erythritol, Nonfat Milk, Rice Starch, Natural Flavors, Soy Lecithin, Salt, Guar Gum, Steviol Glycosides, Peppermint Oil, Bacillus coagulans GBI-30 6086. Vitamins and Minerals: Dipotassium Phosphate, Calcium Carbonate, Potassium Lactate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Ferrous Sulfate (Iron), Vitamin E Acetate, Niacinamide (Vitamin B3), Zinc Sulfate, Cholecalciferol (Vitamin D3), Vitamin A Palmitate, Phytonadione (Vitamin K), Manganese Sulfate, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Sodium Selenite, Sodium Molybdate, Biotin, Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12), Chromium Chloride, Copper Sulfate, Potassium Iodide, Folic Acid. CONTAINS: SOY AND MILK.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.