Is Optavia Frosted Cinnamon Spice Crisp Bar Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Isolate, Cane Sugar, Inulin, Maltitol Syrup, Fractionated Palm Kernel Oil, Polydextrose, Water, Brown Rice Syrup, Nonfat Milk, Glycerine, Rice Starch, Milk Protein Isolate, Rolled Oats, Brown Sugar, Natural Flavor, Guar Gum, Cinnamon, Soy Lecithin, Maltodextrin, Salt, Steviol Glycosides, Bacillus Coagulans Gbi-30 6086, Monoglycerides, Vitamins And Minerals Blend. Contains: Milk And Soy. Produced On Equipment That Also Processes Peanuts, Tree Nuts, Wheat And Egg.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Protein Bar · Bar