Is Optavia Frosted Cookie Dough Bar Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cultured nonfat milk
- nonfat milk
- milk protein isolate
- whey protein isolate
- biotin
- vitamin a palmitate
- vitamin d3
- calcium carbonate
- +2 more
cultured nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Polydextrose, soy protein isolate, whey protein isolate, glycerine, sugar, palm kernel oil, milk protein isolate, water, nonfat milk, natural flavors, wheat flour, soluble com fiber, erythritol, fructose, hydrogenated palm oil, soy lecithin, nonfat yogurt (cultured nonfat milk), palm oil, salt, cocoa (processed with alkali), steviol glycosides, Bacillus coagulans GBI-30 6086, sodium bicarbonate. Vitamins and Minerals: Dipotassium phosphate, calcium carbonate, magnesium oxide, ascorbico acid (vitamin C), ferrous sulfate (iron), vitamin D3), vitamin A palmitate, phytonadione (vitamin K1), manganese sulfate, xine hydrochloride (vitamin B6), sodium selenite, sodium molybdate, biotin, pper sulfate, potassium iodide, folic acid.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.
Details →About this product
Protein Bar · Bar


