Is OPTAVIA Silky Peanut Butter Shake (7 Shakes) GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium Caseinate, Peanut Flour, Fructose, Sugar, Erythritol, Whey Protein Concentrate, Inulin, Egg Whites, Dextrin, Maltodextrin, Sunflower Oil, Gum Arabic, Cellulose Gum, Cocoa (Processed With Alkali), Sea Salt, Xanthan Gum, Peanut Oil, Natural Flavor, Carrageenan, Salt, Sodium Caseinate, Nonfat Milk, Bacillus Coagulans Gbi-30 6086, Vanilla Extract, Vitamins & Minerals: Potassium Monophosphate, Potassium Chloride, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Ferric Orthophosphate (Iron), Zinc Oxide, Calcium Pantothenate (Pantothenic Acid), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Copper Sulfate, Manganese Sulfate, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Phytonadione (Vitamin K), Sodium Molybdate, Sodium Selenite, Vitamin E Acetate, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Contains: Milk, Peanuts And Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
OPTAVIA Silky Peanut Butter Shake (7 Shakes) is available at 1 retailer
About this product
Supplement · Powder