Is Optavia Wild Strawberry Shake (7 Pack) Low FODMAP?

Ingredients

Soy Protein Isolate, Fructose, Dextrin, Whey Protein Concentrate, Modified Corn Starch, Salt, Soy Lecithin, Maltodextrin, Cellulose Gum, Citric Acid, Stevia Extract, Beet Powder (Color), Xanthan Gum, Natural Flavor, Carrageenan, Monk Fruit Extract, Nonfat Milk, Strawberry Juice Concentrate, Bacillus Coagulans Gbi-30 6086, Vitamins And Minerals: Calcium Phosphate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Ferric Orthophosphate (Iron), Zinc Oxide, Calcium Pantothenate (Pantothenic Acid), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Copper Sulfate, Manganese Sulfate, Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Biotin, Potassium Iodide, Chromium Chloride, Phytonadione (Vitamin K), Sodium Molybdate, Sodium Selenite, Vitamin E Acetate, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Contains: Milk And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Optavia Wild Strawberry Shake (7 Pack) is available at 1 retailer

About this product

Beverage · Powder