Is Optimum Nutrition Essential AMIN.O Energy™ Watermelon Vegan?

Ingredients

Amino blend (micronized taurine, micronized L-Glutamine, micronized L-arginine, micronized L-leucine, beta-alanine (as carnosyn), micronized citrulline, micronized L-isoleucine, micronized L-valine, micronized L-tyrosine, micronized L-Histidine, micronized L-Lysine HCI, micronized L-phenylalanine, micronized L-Threonine, micronized L-methionine), Energy blend (caffeine (from green tea), green tea extract (camellia sinnensis), green coffee extract (bean). Natural and artificial flavor, malic acid, citric acid, silicon dioxide, calcium silicate, sucralose, gum blend (cellulose gum, xanthan gum), carrageenan), tartaric acid, lecithin, beet color, inulin. Contains: soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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