Is Optimum Nutrition Essential Amino Energy Blueberry Lemonade Dairy Free?

Ingredients

Sodium, Amino Blend: Micronized Taurine, Micronized L-glutamine, Micronized L-arginine, Micronized L-leucine, Beta-alanine, Micronized L-citrulline, Micronized L-isoleucine, Micronized L-valine, Micronized L-tyrosine, Micronized L-histidine, Micronized L-lysine Hydrochloride, Micronized L-phenylalanine, Micronized L-threonine, Micronized L-methionine Caffeine, Green Tea Leaf Extract, Green Coffee Bean Extract. Other Ingredients: Citric Acid, Natural And Artificial Flavor, Malic Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Blue 1. Sucralose, Tartaric Acid, Sunflower And/or Soy Lecithin. Contains Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

About this product

Supplement · Powder