Is Optimum Nutrition Essential Amin.o. Energy + Electrolytes Watermelon Splash GERD Friendly?
Description
A flavored powder that produces a bright watermelon taste with a slightly fizzy, smooth mouthfeel when mixed into water. People use it before, during, or after exercise and for general refreshment. Reviewers praise its true-to-fruit flavor and easy mixing; some report an artificial aftertaste, occasional grit, or clumping during preparation.
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Why it's not GERD friendly
- caffeine
- citric acid
- coffee bean
- from tea leaf and
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Description
A flavored powder that produces a bright watermelon taste with a slightly fizzy, smooth mouthfeel when mixed into water. People use it before, during, or after exercise and for general refreshment. Reviewers praise its true-to-fruit flavor and easy mixing; some report an artificial aftertaste, occasional grit, or clumping during preparation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Other Ingredients Natural And Artificial Flavor, Malic Acid, Citric Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Caffeine (from Tea Leaf And/or Coffee Bean), Tartaric Acid, Lecithin, Beet Juice Powder (color), Inulin. Contains Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Supplement · Powder