Is Optimum Nutrition Essential Amino-Energy Tropical Sunrise Dairy Free?

Ingredients

Amino Blend 5 g: Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, Beta-Alanine, Micronized L-Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine Hydrochloride, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine. Caffeine: 100 mg. Green Tea Leaf Extract: 50 mg. Green Coffee Bean Extract: 10 mg. OTHER INGREDIENTS: Citric Acid, Natural and Artificial Flavor, Malic Acid, Calcium Silicate, Silicon Dioxide, Inulin and/or Chicory Root Fiber, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sucralose, Sunflower and/or Soy Lecithin, Yellow 5 and 6, Red 40. CONTAINS: SOY.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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