Is Optimum Nutrition Essential Amino Energy Watermelon Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- carrageenan
- dextrose
- lecithin
carrageenan
Dietitian noteAlthough not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dl-malic Acid, Flavour, Citric Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Acesulfame Potassium, Lecithin, L-tartaric Acid, Beet Juice Concentrate, Inulin, Maltodextrin, Modified Food Starch, Gum Arabic, Triacetin, D-alpha-tocopherol, Ascorbic Acid, Dextrin, Dextrose, Sodium Sulfate. Contains Soy Lecithin.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Supplement · Powder