Is Optimum Nutrition Platinum Hydrowhey® Velocity Vanilla Dairy Free?
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Ingredients
Hydrolyzed Whey Isolates, Micronized Branched Chainamino Acids (L-leucine, L-isoleucine, L-valine), Natural Andartificial Flavors, Lecithin, Contains 1,5% Or Less Of: Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassiumphosphate, Tricalcium Phosphate, Tocopherols), Salt, Cellulose Gum, Vanillin, Acesulfame, Sucralose, Enzyme Blend (Aminogen,amylase, Protease, Cellulase, Beta-d-galactosidase, Lipase)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.