Is Optimum Nutrition Protein Almonds, Chocolate Espresso, 12 Packets, 1.5 oz (43 g) Each Vegetarian?
Why it's a maybe for vegetarian
- natural flavor
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Coating (Malititol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder (Processed With Alkali) Soy Lecithin), Roasted Almonds (Almonds, Sunflower Oil, Salt), Whey Protein Isolate, Lowfat Cocoa (Processed With Alkali), Natural Flavor, Soy Lecithin, Contains: Milk, Soy, Tree Nuts (Almonds), May Contain Peanuts, Other Tree Nuts, Egg And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Optimum Nutrition Protein Almonds, Chocolate Espresso, 12 Packets, 1.5 oz (43 g) Each is available at 2 retailers
About this product
Snack · Pouch


