Is Optimum Nutrition Protein Wafers Chocolate Creme -- 9 Packs Vegetarian?

Ingredients

Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Fractionated Palm Oil, Palm Kernel Oil, Cocoa Liquor, Sugar, Fructose, Soy Lecithin, Cocoa Butter, Cocoa Powder (Processed With Alkali), Pea Protein Isolate, Soy Flour, Water, Natural And Artificial Flavor, Sunflower Oil, Salt, Milk Fat, Sodium Bicarbonate, Sucralose, Corn Flour, Contains: Milk, Soy And Wheat, Manufactured In A Facility That Processes Tree Nuts, Contains: Milk, Soy And Wheat, Manufactured In A Facility That Processes Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Optimum Nutrition Protein Wafers Chocolate Creme -- 9 Packs is available at 2 retailers

About this product

Snack · Sheet