Is Optimum Nutrition Protein Wafers Mocha Creme -- 9 Packs Low FODMAP?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil, Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour, Contains: Milk, Soy And Wheat, Manufactured In A Facility That Processes Tree Nuts, Contains: Milk, Soy And Wheat, Manufactured In A Facility That Processes Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Optimum Nutrition Protein Wafers Mocha Creme -- 9 Packs is available at 2 retailers

About this product

Snack · Sheet