Is Optislim VLCD Creamy Chicken Soup Dairy Free?

Ingredients

Milk Protein [contains Soy Lecithin], Maltodextrin, Cream Powder (10%) [milk], Sugar, Natural Flavours, Corn Starch, Soybean Oil Powder [refined Soybean Oil, Glucose Syrup Solids, Milk Protein, Emulsifier (451)], Anti-caking Agent (551), Antioxidant (307b)], Minerals [calcium Hydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Copper Sulphate, Manganese Sulphate], Vegetable Powders, Mineral Salt (potassium Chloride), Chicken Powder (0.5%), Food Acid (330), Salt, Herb & Spice, Vitamins [vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin B5, Vitamin D3, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin B1], Natural Colour (100). Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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