Is Optislim VLCD Creamy Chicken Soup Vegan?
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Ingredients
Milk Protein [contains Soy Lecithin], Maltodextrin, Cream Powder (10%) [milk], Sugar, Natural Flavours, Corn Starch, Soybean Oil Powder [refined Soybean Oil, Glucose Syrup Solids, Milk Protein, Emulsifier (451)], Anti-caking Agent (551), Antioxidant (307b)], Minerals [calcium Hydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Copper Sulphate, Manganese Sulphate], Vegetable Powders, Mineral Salt (potassium Chloride), Chicken Powder (0.5%), Food Acid (330), Salt, Herb & Spice, Vitamins [vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin B5, Vitamin D3, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin B1], Natural Colour (100). Contains Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.