Is Optislim VLCD Salted Caramel Shake Gluten Free?

Ingredients

Wheat Protein (gluten), Sugar (contains Tapioca Starch), Milk Solids, Milk Protein (contains Soy Lecithin), Fructose, Soybean Oil Powder (refined Soybean Oil, Glucose Syrup Solids, Milk Protein, Emulsifier (4511), Anticaking Agent (551), Antioxidant (307b, Rosemary Extract)), Flavours, Minerals (calcium Hydrogen Phosphate, Potassium Dihydrogen Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Chromium Chloride, Potassium Iodide, Sodium Molybdate, Zinc Oxide, Sodium Selenite, Copper Sulphate, Manganese Sulphate), Salt, Mineral Salt (506), Vegetable Gums (415, 412), Colour (150a), Vitamins (vitamin C, Vitamin E, Vitamin B3, Vitamin A, Vitamin B5, Vitamin D3, Vitamin B6, Folic Acid, Vitamin B12, Vitamin B2, Biotin, Vitamin K1). Contains Wheat, Gluten, Mlik and Soybean.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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