Is Ora So Lean & So Clean Plant-Based Superfood Protein Unflavored Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

lipase
amylase

lipase

Dietitian note

Lipase is an enzyme that comes from the stomachs and tongue glands of animals.

Note by Rhyan Geiger, RDN

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Ingredients

Ora Protein, Superfood & Greens Blend: Organic Pea Protein, Organic Rice Protein, Organic Cranberry, Organic Sacha Inchi, Organic Acai, Organic Acerola Extract, Organic Apple, Organic Blackberry, Organic Blueberry, Organic Broccoli. Organic Coconut Milk, Organic Jerusalem Artichoke Inulin, Organic Kale, Organic Pomegranate, Organic Strawberry, Organic Turmeric, Ora Enzyme Blend: Amylase, Neutral Protease, Lactase, Lipase, Cellulase.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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