Is ORANGE BLOSSOM ENERGIZER - 50ML Low FODMAP?

Ingredients

Aqua (Water (Borlind's Own Deep Spring Water Comes From 166 Meters Below Ground)), Tricaprylin, Simmondsia Chinensis Seed Oil (Jojoba), Alcohol, Macadamia Ternifolia Seed Oil, Sodium Pca, Betaine, Glycerin, Tocopheryl Acetate, Daucus Carota Sativa Root Extract (Carot), Glycine Soja Oil (Soybean), Beta Vulgaris Root Extract (Beet), Aroma (Fragrance), Bisabolol, Glycine, Sodium Ascorbyl Phosphate, Limonene, Allantoin, Xanthan Gum, Benzyl Benzoate, Panthenol, Tocopherol, Caprylic/capric Triglyceride, Citrus Aurantium Dulcis Fruit Extract (Orange), Laccaic Acid, Ascorbyl Palmitate, Geraniol, Citrus Aurantium Dulcis Flower Water (Orange), Linalool, Citric Acid, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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