Is ORANGE, CHERRY, GRAPE FLAVORED ICE POPS WITH A CHOCOLATEY CENTER FROZEN DAIRY CONFECTION, ORANGE, CHERRY, GRAPE GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- citric acid
- orange tootsie roll
- less of each of the following: nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
[WATER, COR SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 1 PERFECT OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, LOCUST BEAN GUM, MALIC ACID, CITRIC ACID, GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, RED 40, CHERRY JUICE CONCENTRATE], ORANGE TOOTSIE ROLL INGREDIENTS: [WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 1 PERCENT OR LESS OF EACH THE FOLLOWING:NON FAT MILK, LOCUST BEAN GUM, MALIC ACID, CITRIC ACID, GUAR GUM ASCORBIC ACID (VITAMIN C) SALT, ANNATTO EXTRACT (COLOR), NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5], GRAPE TOOTSIE ROLL INGREDIENTS: [WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, BEET JUICE CONCENTRATE, LOCUST BEAN GUM, MALIC ACID, CITRIC ACID,GUAR GUM, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, GRAPE JUICE CONCENTRATE, SALT, RED 3, BLUE 1, YELLOW 6].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Frozen Dessert · Stick