No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Orange Chicken, 14 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Steamed Milled Rice, Steamed Brown Rice, Chicken Fritter (Chicken Breast, Water, Batter [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Corn Starch, Baking Soda, Disodium Pyrophosphate, Lecithin, Riboflavin], Canola Oil, Salt, Citrus Flour, Guar Gum), Bok Choy, Bell Peppers, Orange Sauce (Sugar, Vinegar, Premium Soy Sauce [Water, Soybeans, Salt, Wheat Flour], Orange Juice, Cooking Wine [Rice Wine, Wheat, Salt], Oyster Sauce [Water, Sugar, Salt, Oyster, Modified Corn Starch, Caramel Color, Yeast Extract, Oyster Extract], Orange Juice Concentrate, Water, Ginger), Canola Oil, Cornstarch, Chili Pepper, Garlic, Sesame Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Orange Chicken, 14 oz is available at 1 retailer

Whole Foods

About this product

Poultry · Frozen

Flavor
SweetSavoryCitrus
Texture
CrispySoft
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? Orange Chicken, 14 oz | Spoonful