Is ORANGE CHICKEN Low FODMAP?

Ingredients

COOKED BASMATI RICE (WATER, BASMATI RICE), CLASSIC STIR FRY ORANGE SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, MODIFIED FOOD STARCH, LEMON JUICE CONCENTRATE, ORANGE FLAVEDO [ORANGE PEEL ZEST, CANE SUGAR, ORANGE OIL ESSENCE], DRIED CHILI PEPPER, DRIED GINGER, BLACK PEPPER, GARLIC POWDER, CARAMEL COLOR, NATURAL FLAVOR, SPICE, DEHYDRATED RED BELL PEPPER, CITRIC ACID), BREADED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, HYDROLYZED SOY PROTEIN, SALT, SODIUM PHOSPHATES, PRE-DUSTED AND BATTERED WITH: WATER, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN FLOUR, WHEAT GLUTEN, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SODIUM ALGINATE, GARLIC POWDER, SPICES, XANTHAN GUM, MUSTARD, WHEY. BREADED WITH: ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, DEXTROSE, LEAVENING. [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SUGAR, SPICES, YEAST, SOYBEAN OIL, GARLIC POWDER, CORN STARCH, MUSTARD, EXTRACTIVES OF PAPRIKA. BREADING IS SET IN VEGETABLE OIL), BELL PEPPER, GREEN ONION, SESAME SEEDS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Meal · Frozen