No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ORANGE CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SALT. BREADED, BATTERED AND PRE-DUSTED WITH: WHEAT FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALIUM PHOSPHATE], SOYBEAN OIL, CORN STARCH, SPICES, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL), ORANGE SAUCE (WATER, SUGAR, WHITE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT AND SODIUM BENZOATE {LESS THAN 1/10 OF 1% AS A PRESERVATIVE}], MODIFIED FOOD STARCH, MUSHROOM SOY SAUCE [WATER, SOYBEAN, WHEAT FLOUR, SALT, SUGAR AND MUSHROOMS], GARLIC PUREE, GINGER PUREE, SALT, CHILI PASTE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFATE {AS A PRESERVATIVE}], ORANGE JUICE CONCENTRATE [ORANGE JUICE CONCENTRATE, FILTERED WATER], SODIUM BENZOATE, RED FOOD COLOR #40 [WATER, CERTIFIED FOOD COLOR RED #40, CARAMEL COLOR, CITRIC ACID, 1/10 OF 1% SODIUM BENZOATE AS PRESERVATIVE], ORANGE OIL)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
SweetSavoryTangy
Texture
Crunchy
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? ORANGE CHICKEN | Spoonful