Is ORANGE CRANBERRY PROTEIN BAR, ORANGE CRANBERRY Dairy Free?

Ingredients

PROPRIETARY CRANBERRY NUT BLEND (ALL NATURAL PITTED DATES, RAW ALMONDS, DRIED CRANBERRIES (CRANBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), GOLDEN RAISINS, DRIED PINEAPPLE (PINEAPPLE, EVAPORATED CANE SYRUP, CITRIC ACID), ORGANIC PUMPKIN KERNELS, ORGANIC CASHEWS, ORGANIC COCONUT FLAKES, ORGANIC CHIA SEEDS, DRIED BLUEBERRIES (BLUEBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), BEE POLLEN), GO ENERGY PROTEIN BLEND (EGG WHITE PROTEIN, ORGANIC HIGH FIBER COCONUT FLOUR, ORGANIC SUNFLOWER LECITHIN, ALMOND FLOUR), ORGANIC CASSAVA ROOT SYRUP (PREBIOTIC SOLUBLE FIBER), ORGANIC COCONUT OIL, ALMOND BUTTER FROM ROASTED ALMONDS, LESS THAN 2% OF: ORGANIC MAPLE SYRUP, ORGANIC ORANGE ESSENTIAL OIL, NATURAL ORANGE EXTRACT, NATURAL VANILLA FLAVOR

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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