Is ORANGE CRANBERRY PROTEIN BAR, ORANGE CRANBERRY Vegan?

Ingredients

PROPRIETARY CRANBERRY NUT BLEND (ALL NATURAL PITTED DATES, RAW ALMONDS, DRIED CRANBERRIES (CRANBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), GOLDEN RAISINS, DRIED PINEAPPLE (PINEAPPLE, EVAPORATED CANE SYRUP, CITRIC ACID), ORGANIC PUMPKIN KERNELS, ORGANIC CASHEWS, ORGANIC COCONUT FLAKES, ORGANIC CHIA SEEDS, DRIED BLUEBERRIES (BLUEBERRIES, EVAPORATED CANE SYRUP, SUNFLOWER OIL), BEE POLLEN), GO ENERGY PROTEIN BLEND (EGG WHITE PROTEIN, ORGANIC HIGH FIBER COCONUT FLOUR, ORGANIC SUNFLOWER LECITHIN, ALMOND FLOUR), ORGANIC CASSAVA ROOT SYRUP (PREBIOTIC SOLUBLE FIBER), ORGANIC COCONUT OIL, ALMOND BUTTER FROM ROASTED ALMONDS, LESS THAN 2% OF: ORGANIC MAPLE SYRUP, ORGANIC ORANGE ESSENTIAL OIL, NATURAL ORANGE EXTRACT, NATURAL VANILLA FLAVOR

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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