Is Orange Creamsicle Smoothie Mix (4 oz, Zin: 526887) Alpha-Gal Friendly?
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Ingredients
Annatto Extract Color, Artificial Flavor, Carrageenan, Citric Acid, Coconut Oil, Corn Syrup Solids, Dextrose, Dipotassium Phosphate, Guar Gum, Mono- And Diglycerides (Emulsifier), Natural Flavors, Propylene Glycol, Red 40, Salt (Sodium Chloride), Sodium Caseinate, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin (An Emulsifier), Sugar, Xanthan Gum, Yellow 5 Lake, Yellow 6
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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