Is Orange Frenzy Low FODMAP?

Ingredients

filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate (electrolyte), ascorbic acid (vitamin c), magnesium oxide (electrolyte), gum arabic, caffeine, niacinamide (vitamin b3), calcium d-pantothenate (vitamin b5), natural orange clementine flavor with other natural flavors, ester gum, alpha-tocopheryl acetate (vitamin e), zinc oxide (electrolyte), pyridoxine hydrochloride (vitamin b6), folio acid (vitamin b9), vitamin a palmitate (vitamin a), beta-apo-8' carotenal (color), cyanocobalamin itamin b12), 850009 94228 210451,001 refrigerate leter opening

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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