Is Orange & Poppyseed Cake Vegan?

Ingredients

Cake (Wheat Flour, Sugar, Canola Oil, Water, Egg, Milk Solids, Thickener , Orange Marmalade (Sugar, Orange), Gelling Agent , Acidity Regulator , ), Orange Oil, Raising Agent, Acidity Regulator, Wheaten Cornflour, Poppy Seeds, Iodised Salt, Humectant, Vegetable Emulsifier, Natural Vanilla Flavour, Natural Colour (160B), Sunflower Oil, Glaze (Sugar, Water, Glucose, Thickener , Acidity Regulator , ), Contributes To The Production Of Sustainable Palm Oil Allergy Advice: Contains Gluten (Wheat), Egg And Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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