Is Orange Sesame Chopped Salad Kit Gluten Free?

Ingredients

ORYZAE, WATER, RICE, VINEGAR, ORANGE JUICE CONCENTRATE, GINGER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), DEHYDRATED ONION, GARLIC, NATURAL FLAVORS, SALT, SPICES (CONTAINS MUSTARD), XANTHAN GUM, HONEY, SLICED ALMONDS (ALMONDS, SUGAR, HONEY), MALTODEXTRIN, SALT, SESAME STICKS (ENRICHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC), VEGETABLES (GREEN CABBAGE, KALE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS), DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, INVERTED SUGAR, WHITE MISO PASTE, SOYBEANS, RICE, SEA SALT. No ingredients found

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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