Is Orange Sesame Chopped Salad Kit Vegetarian?

Ingredients

ORYZAE, WATER, RICE, VINEGAR, ORANGE JUICE CONCENTRATE, GINGER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL [TO RETAIN FRESHNESS]), DEHYDRATED ONION, GARLIC, NATURAL FLAVORS, SALT, SPICES (CONTAINS MUSTARD), XANTHAN GUM, HONEY, SLICED ALMONDS (ALMONDS, SUGAR, HONEY), MALTODEXTRIN, SALT, SESAME STICKS (ENRICHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC), VEGETABLES (GREEN CABBAGE, KALE, RED CABBAGE, GREEN LEAF LETTUCE, CARROTS), DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, INVERTED SUGAR, WHITE MISO PASTE, SOYBEANS, RICE, SEA SALT. No ingredients found

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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