Is ORANGE VINAIGRETTE & BLEU CALIFORNIA ARTISAN DRESSING! BABY GREENS SALAD KIT, ORANGE VINAIGRETTE & BLEU Vegan?

Ingredients

VEGETABLES (BABY SPINACH, ARUGULA, BABY CHARD) ORANGE VINAIGRETTE (CANOLA OIL, ORANGE VINEGAR [CALIFORNIA CHAMPAGNE VINEGAR, WATER, MUSCAT GRAPE JUICE CONCENTRATE, NATURAL ORANGE FLAVOR], ORANGE JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, SHALLOT, ORGANIC DIJON MUSTARD [ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), SEA SALT, BLACK PEPPER, BLOOD ORANGE OLIVE OIL OLIVES, ORGANIC BLOOD ORANGES]), CRUMBLED BLEU CHEESE (BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTII], POWDERED CELLULOSE [TO PREVENT CAKING]), GARLIC CROUTON CRUMBLE (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, SUGAR, SALT, DEHYDRATED GARLIC, YEAST).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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