Is ORCHARD GREEN FLAVORED BLEND OF APPLE, PEAR, BANANA, MANGO, SPINACH, LIME, KALE AND KIWI JUICES FROM CONCENTRATE WITH PROBIOTICS AND VITAMIN C, ORCHARD GREEN Low FODMAP?
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Ingredients
Apple Juice, Pear Juice, Banana Puree And Mango Puree From Concentrate (Filtered Water, Apple Juice, Banana Puree, Mango Puree And Pear Juice Concentrates), Fruit And Vegetable Juice Concentrates (Color), Natural Flavors, Bifidobacterium Lactis, Spinach Juice, Lime Juice, Kale Juice And Kiwi Juice From Concentrate (Filtered Water, Spinach Juice, Lime Juice, Kale Juice And Kiwi Juice Concentrates), Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.