Is ORANGE PINEAPPLE FLAVORED BEVERAGE WITH A 50% BLEND OF 5 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE WITH GREEN TEA EXTRACT, ORANGE PINEAPPLE Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavoring
natural flavoring
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Water, Vegetable Juice (Water And Concentrated Juices Of Sweet Potatoes, Carrots), Fruit Juice (Water And Concentrated Juices Of Apples, Oranges, Pineapples), Natural Flavoring, Citric Acid, Green Tea Extract (With Natural Caffeine From Green Tea), Vitamin C (Ascorbic Acid), Sucralose, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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ORANGE PINEAPPLE FLAVORED BEVERAGE WITH A 50% BLEND OF 5 VEGETABLE AND FRUIT JUICES FROM CONCENTRATE WITH GREEN TEA EXTRACT, ORANGE PINEAPPLE is available at 3 retailers
About this product
Beverage · Bottle