Is Orchard Valley Harvest All Good Antioxidant Mix Gluten Free?

Ingredients

Calcium, Iron, Potassium, Vitamin E, Magnesium, Copper, Manganese, Himalayan salt dark chocolate almonds (dark chocolate [chocolate liquor, sugar, cocoa butter, vanilla extract], almonds, vegetable oil [peanut and/or sunflower], contains less than 1% of the following: gum acacia, Himalayan salt, sugar, confectioner's glaze), hazelnuts, almonds, dried sweetened blueberries (cultivated blueberries, sugar, sunflower oil), dried sweetened cranberries (cranberries, sugar, sunflower oil), pepitas, vegetable oil (peanut and/or sunflower), sea salt. Contains tree nuts (almonds, hazelnuts). May contain milk, peanuts, and other tree nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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