Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Ore-Ida Extra Crispy Fast Food Fries French Fried Potatoes Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

These frozen fast-food-style fries deliver a pronounced salty potato flavor, very crispy exteriors and a soft, fluffy interior; consumers sometimes report consistent crunch when baked or air-fried, commonly serving them as a side for burgers, sandwiches, or as party finger food, while some reviewers note occasional uneven browning or sogginess.

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Ingredients

POTATOES, VEGETABLE OIL BLEND (SOYBEAN AND COTTONSEED), MODIFIED FOOD STARCH, RICE FLOUR, SALT, DEXTRIN, CORN STARCH, ANNATTO COLOR, SODIUM ACID PYROPHOSPHATE, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Vegetable · Frozen

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
Side DishSnacking
Low FODMAP? Ore-Ida Extra Crispy Fast Food Fries French Fried Potatoes | Spoonful