Is Ore-Ida Golden Tater Tots Low FODMAP?
Description
Ore-Ida Golden TATER TOTS are made from freshly peeled, seasoned potatoes that are American grown. These tots come sealed in a 32 ounce bag and are oven baked to a crispy perfection, while maintaining a fluffy inside. They are perfect for dipping and can be used to make delicious meals. According to people, these tots are not only crispy and tasty, but also make a great side or snack option. With their convenient packaging and positive reviews, Ore-Ida Golden TATER TOTS are a popular choice for potato lovers.
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Description
Ore-Ida Golden TATER TOTS are made from freshly peeled, seasoned potatoes that are American grown. These tots come sealed in a 32 ounce bag and are oven baked to a crispy perfection, while maintaining a fluffy inside. They are perfect for dipping and can be used to make delicious meals. According to people, these tots are not only crispy and tasty, but also make a great side or snack option. With their convenient packaging and positive reviews, Ore-Ida Golden TATER TOTS are a popular choice for potato lovers.
Ingredients
Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Salt, Yellow Corn Flour, Dextrose, Sodium Acid Pyrophosphate (to Retain Natural Color), Dehydrated Onion, Sodium Acid Sulfate, Natural Flavor. May Contain: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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