No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ore-Ida Golden Tater Tots Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Ore-Ida Golden TATER TOTS are made from freshly peeled, seasoned potatoes that are American grown. These tots come sealed in a 32 ounce bag and are oven baked to a crispy perfection, while maintaining a fluffy inside. They are perfect for dipping and can be used to make delicious meals. According to people, these tots are not only crispy and tasty, but also make a great side or snack option. With their convenient packaging and positive reviews, Ore-Ida Golden TATER TOTS are a popular choice for potato lovers.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potatoes, Vegetable Oil Blend (soybean And Cottonseed), Salt, Yellow Corn Flour, Dextrose, Sodium Acid Pyrophosphate (to Retain Natural Color), Dehydrated Onion, Sodium Acid Sulfate, Natural Flavor. May Contain: Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Ore-Ida Extra Crispy Fast Food Fries, French Fried Frozen Potatoes, 26 oz Bag

Ore-Ida Gluten Free Frozen Golden Crinkles French Fries - 32oz

Ore-Ida Golden Tater Tots Seasoned Shredded Frozen Potatoes, 32 oz Bag

Del Monte Fresh Cut Corn Whole Kernel Golden Sweet with Natural Sea Salt - 15.25 Oz

Ore-Ida Golden French Fries, French Fried Frozen Potatoes, 32 oz Bag

About this product

Side Dish · Frozen

Flavor
SavorySalty
Texture
CrispyFluffy
Commonly used for
Side DishSnack
Low FODMAP? Ore-Ida Golden Tater Tots | Spoonful