Is Ore-Ida Onion Ringers, 20 oz Bag Dairy Free?
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Ingredients
Onions, Enriched Flour (Wheat Four, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Soybean, Sunflower, Cottonseed,, Canola), Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Water, Modified Cornstarch, Contains 2% Or Less Of: Sugar, Guar Gum, Salt, Wheat Starch, Sodium Alginate, Yeast, Calcium Chloride, Methylcellulose, Spice Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Caramel Color, Oleoresin Of Paprika (Color), Contains Soybeans, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.