Is Ore-Ida Onion Ringers, 20 oz Bag Gluten Free?
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Ingredients
Onions, Enriched Flour (Wheat Four, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Soybean, Sunflower, Cottonseed,, Canola), Bleached Wheat Flour, Wheat Flour, Yellow Corn Flour, Water, Modified Cornstarch, Contains 2% Or Less Of: Sugar, Guar Gum, Salt, Wheat Starch, Sodium Alginate, Yeast, Calcium Chloride, Methylcellulose, Spice Extract, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Caramel Color, Oleoresin Of Paprika (Color), Contains Soybeans, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.