Is Oregon Chai, Original Chai Tea Latte, Single Serve Packets, 8 Ct Low FODMAP?
Description
Single serve packets deliver a warm, spiced, mildly sweet latte flavor with a creamy, smooth texture that can become slightly frothy when prepared. Commonly used for quick hot beverages at home, office, or while traveling throughout the day. Reviews note convenience and consistent taste, occasionally noting sweetness and powdery mouthfeel.
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Description
Single serve packets deliver a warm, spiced, mildly sweet latte flavor with a creamy, smooth texture that can become slightly frothy when prepared. Commonly used for quick hot beverages at home, office, or while traveling throughout the day. Reviews note convenience and consistent taste, occasionally noting sweetness and powdery mouthfeel.
Ingredients
Sugar, Dried Whole Milk, Dried Nonfat Milk, Dried Honey, Tapioca Maltodextrin, Instant Black Tea, Natural Flavor, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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